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Keith Kucharnik 🇺🇸

  • D3 Coach
  • •
  • Sports Performance Training

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Soccer Offers

Single Lesson

Get one-off instruction as needed

Analysis

Send your game or practice footage and I will provide a full technical breakdown — covering mechanics, movement patterns, and performance cues — so you know exactly what to work on and why.

Single Lesson

Get one-off instruction as needed

$45

Full Remote

This 40-minute live session is conducted via Zoom and includes a personalized training plan. We will assess your current performance, identify areas for development, and build a program tailored to your goals. Come ready to work.

Single Lesson

Get one-off instruction as needed

$75

Live Call

This 40-minute live call is conducted via Zoom. We will assess your current performance, identify areas for development, and map out a clear plan to move you forward. Come ready to work.

Single Lesson

Get one-off instruction as needed

$65

In-Person

This 90-minute in-person session is conducted at a location convenient for you or at my facility. We will work hands-on through technique, movement, and performance training tailored to your sport and goals. A follow-up summary and next steps will be provided after the session

Single Lesson

Get one-off instruction as needed

$120

Coaching Philosophy

I work with dedicated athletes from the youth level through college with one core principle: train smart, see results. My approach develops the whole athlete — integrating strength and conditioning, speed and movement development, and injury prevention into a focused, purposeful program. When athletes understand the why behind their training, they show up with more intention and get more out of every session. Accountability and discipline drive everything I do, because I believe in the long-term development of every athlete I coach.

Experience

York College (CUNY)

Coach

Aug 2026

Coach Keith Kucharnik is an Assistant Men's Soccer Coach at York College (CUNY). He brings a background in strength and conditioning, speed and movement development, sports performance programming, and injury prevention. He holds certifications from NSCA (CSCS), ACSM, EXOS, and NASM.

St. Agnes Track

Director of Coaching

Aug 2022

Coach Keith Kucharnik serves as the Director of Coaching for the St. Agnes Track Club, where he leads elite youth speed development as a USATF Level 1 certified coach. His work focused on building technically sound, competitive young athletes with the fundamentals to perform at a high level.

Education

York College

Sep 2024 - May 2026

Keith [Last Name] holds a Bachelor of Science in Exercise Science from York College (CUNY), where he now serves as Assistant Men's Soccer Coach. His academic foundation in exercise science supports his work in strength and conditioning, speed and movement development, sports performance programming, and injury prevention.

Queensborough CC

Sep 2022 - May 2024

Coach Keith Kucharnik earned an Associate of Science in Movement Science from Queensborough Community College (CUNY), where he built the academic foundation that would shape his career in sports performance and athlete development.

Up Your Game

Tips to help parents and athletes better navigate your development journey.