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- Pitching
- Sports Performance Training
- Mental Performance
Baseball Offers
Coach On-Demand
Get monthly lesson packages & deals
Analysis
Send footage from practice sessions or games, and your coach will use telestrated drawings, pro-player comparisons, voiceovered insights, and in-picture coach demonstrations to breakdown your technique and provide truly personal feedback.
Full Remote
Send footage from practice sessions or games, and your coach will use our best-in-class analysis tools to provide in-depth and personalized feedback. Your coach can also add recommended drills, example clips of pro players, and assign homework to complete between lessons.
Live Call
Connect with coaches live on a 30-minute video call. And book your lessons in two clicks with our auto-scheduler. No more coordinating back and forth or worrying about time zones.
Single Lesson
Get one-off instruction as needed
Analysis
I will help you breakdown your throwing mechanics to help you understand what you are doing well and where there may be room for improvement.
Full Remote
I will help you analyze mechanics as well as work with you to set goals and create a plan to achieve them.
Live Call
Connect with coaches live on a 30-minute video call. And book your lessons in two clicks with our auto-scheduler. No more coordinating back and forth or worrying about time zones.
In-Person
Choose an in-person lesson offering, and we'll send your lesson request to the coach. If it's a good fit, they'll reach out directly to schedule your first local lesson together.
Coaching Philosophy
Many athletes are born with natural ability, but very few have the desire, dedication, and determination to be their absolute best. At D3 Training we are committed to helping athletes with these rare traits acheive their full potential.
Experience
Chicago White Sox
Player
Jul 1999 - Sep 2005Drafted by the Chicago White Sox in sixth round in 1999. Played six seasons parts of two in the big leagues. Was a part of the 2005 World Series Champion team.
D3 Training
Coach
Jan 2021I have been training youth athletes for years, but started a training facility in 2021 focused on individual training for baseball players of all ages, beginning players to collegiate.
