Coach Rud 🇺🇸

Initially, we will focus primarily on mechanics, using a variety of drills to isolate the key segments of the pitching delivery and specific areas that require adjustment. We will discuss the basics of how to pitch out of the wind up and from the stretch, including the proper arm angle, pivot, leg lift, stride, delivery and follow through. More advanced sessions incorporate bullpen sessions, long tossing, and drills designed to maximize velocity and mentally prepare for game situations. We will discuss how to grip and throw off-speed pitches, fielding (PFP), pickoffs and holding runners.