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Analysis
We will address mechanical issues with an in depth evaluation and drills to follow. Each athlete will have goals that can/must be reached to continue moving forward with the program. Each athlete will have a specific tailored program with homework daily so we can see results!
Full Remote
We will address mechanical issues with an in depth evaluation and drills to follow. Each athlete will have goals that can/must be reached to continue moving forward with the program. Each athlete will have a specific tailored program with homework daily so we can see results!
Live Call
When you set up a live call know a few key points you would like to discuss and let’s focus on that! If we jump all over the board to much we will loose sight on the focal point. Drills with follow up evaluation/live call to follow.
Single Lesson
Get one-off instruction as needed
Analysis
A comprehensive evaluation on each athletes specific videos with feedback and detailed explanations on where we can improve and HOW. This will involve a simple but systematic approach that’s easy to follow.
Full Remote
A comprehensive evaluation on each athletes specific videos with feedback and detailed explanations on where we can improve and HOW. This will involve a simple but systematic approach that’s easy to follow. I suggest at minimum a follow up evaluation after two weeks or earlier if possible.
Live Call
When you set up a live call know a few key points you would like to discuss and let’s focus on that! If we jump all over the board to much we will loose sight on the focal point. Drills with follow up evaluation/live call to follow. You can reach out to me if there is a time you’re limited to and I will do my best to accommodate.
In-Person
I have an indoor facility in Plantation Fl and Weston Fl. Call or text me to get on my schedule.
Coaching Philosophy
Educate each athlete so they understand who they are and what they can do right now to maximize their abilities. YOU hold the keys to success!
Experience
Tampa Bay Rays
Player
Jun 2001 - Nov 2009Signed as a draft and follow in 2001 out of Indian River State College. Five years later(2006)I made my MLB debut with the Tampa Bay Devil Rays(name didn’t change yet). 2008 went to the World Series against the Phillies.
New York Mets
Player
Dec 2009 - Aug 2010Shoulder injuries slowed me down from the start of Spring Training. Was released towards the end of the season. Never made it on the field for more than a few games!
Milwaukee Brewers
Player
Jan 2011 - Jan 2012Right shoulder surgery to the rotator cuff and labrum to end my career. Not the way you want to go out. Life goes on….
Education
Broward College
Sep 2014 - Sep 2018Went to medic school after I realized I did not want to be an accountant or physical therapist. After medics went to the fire academy!
